Marinated veggie crunch (recipe)

Marinated veggie crunch (recipe)
Name	Marinated veggie crunch
Ingredients	Apple cider vinegar • Olive oil • Cayenne pepper • Cauliflower floret • Broccoli floret • Celery heart • Carrot • Cucumber • Sweet pepper • Red onion ring • Sliced water chestnuts • Cherry tomatoes
Cooktime (in hours)	3
Preptime (in hours)	0.25
Totaltime (in hours)	3.25
Keto friendliness	Keto friendly
Calories	49.4
Fat	3.6
Protein	1
Carbohydrate	3.8
Fiber	1.1
Net carbohydrates	2.7
Sugar	1.7
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	23.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated veggie crunch (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Marinated veggie crunch (recipe) details
Marinated veggie crunch (recipe) image(external)

Recipe instructions

1. Combine vinegar, oil, onion salt and cayenne pepper in a screw top container, cover and shake until well mixed.
2. Combine all veggies in a large bowl.
3. Pour oil mixture over veggies, toss till well coated.
4. Cover and refrigerate at least 3 hours or up to 3 days.
5. Toss lightly once in a while.
   
   Food tags
   Vegetable, Canadian, Low Protein, Low Cholesterol, Kid Friendly, Potluck, Weeknight, No Cook,, Easy

Marinated veggie crunch (recipe) details

Time:
Prep Time in Hours and Mins:3H15M

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