Mep's easy, tasty tilapia (recipe)

Mep's easy, tasty tilapia (recipe)
Name	Mep's easy, tasty tilapia
Ingredients	Butter • Fresh lemon juice • Fresh ground pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	323.6
Fat	25.2
Protein	25.3
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	15.3
Cholesterol (mg)	123.6
Sodium	267.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mep's easy, tasty tilapia (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Mep's easy, tasty tilapia (recipe) image(external)

Recipe instructions

1. Melt butter and add lemon juice to taste.
2. Lay tilapia filets in a broiler-safe pan.
3. Brush each side with butter/lemon mixture.
4. Broil, turning often and basting with butter till fish begins to flake easily.
5. On last round, add pepper and a sprinkling of Old Bay seasoning on each side.
6. Eat. It's yummy and good for you!.
   
   Food tags
   Tilapia,, Easy

Mep's easy, tasty tilapia (recipe) details

Time:
Prep Time in Hours and Mins:15M

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