Mexicali pork chops (recipe)
Mexicali pork chops (recipe) | |
---|---|
Name | Mexicali pork chops |
Ingredients | Boneless center cut pork chops • Green chilies • Oregano • Garlic cloves • Ground cumin • Cider vinegar • Canola oil |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 4 |
Totaltime (in hours) | 4.266666667 |
Keto friendliness | Keto friendly |
Calories | 325.3 |
Fat | 15.8 |
Protein | 39.5 |
Carbohydrate | 3.9 |
Fiber | 0.6 |
Net carbohydrates | 3.3 |
Sugar | 1.6 |
Saturated fat | 4.8 |
Cholesterol (mg) | 105.8 |
Sodium | 68.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexicali pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexicali pork chops (recipe) image(external)
Recipe instructions
- In blender, combine chilies, oregano, garlic, cumin and vinegar. Puree until smooth.
- Marinate chops in mixture for at least 4 hours (up to 24 hours) in refrigerator.
- Heat oil in heavy skillet.
- Remove chops from marinade (discard marinade) and cook 7-8 minutes on each side.
Food tags
Pork, Meat, Mexican, Very Low Carbs, High Protein, Spicy, Weeknight, Beginner Cook, Stove Top, Easy, Inexpensive
Mexicali pork chops (recipe) details
Time:
Prep Time in Hours and Mins:4H16M
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Contributors: Prab R. Tumpati, MD