Mexican pork steak (recipe)
| Mexican pork steak (recipe) | |
|---|---|
| Name | Mexican pork steak |
| Ingredients | Chunky salsa • Water • Lemon juice • Ground cumin • Salt |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 30.3 |
| Fat | 1.3 |
| Protein | 1.1 |
| Carbohydrate | 4.8 |
| Fiber | 1.1 |
| Net carbohydrates | 3.7 |
| Sugar | 2.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 389.4 |
| Servings | 4 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican pork steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican pork steak (recipe) image(external)
Recipe instructions
- Cooking Directions.
- Heat oil in nonstick skillet; brown pork steaks on both sides. Combine salsa, water, lemon juice and cumin; pour mixture over chops. Cover and simmer for 10-12 minutes.
Food tags
Meat, Tex Mex, Southwestern U.S., Mexican,, Easy
Mexican pork steak (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD
