Mexican turkey burger (recipe)
| Mexican turkey burger (recipe) | |
|---|---|
| Name | Mexican turkey burger |
| Ingredients | Ground turkey • Olive oil • Cumin • Red onion • Garlic cloves • Fresh cilantro • Mozzarella cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 297.5 |
| Fat | 19.4 |
| Protein | 26.6 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 1 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 112.5 |
| Sodium | 352.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mexican turkey burger (recipe) details
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- Mix together (by hand is the best way) ground turkey, cumin, onion, garlic, cilantro, hot sauce, salt & pepper.
- Form into 4 patties.
- Heat olive oil in skillet on medium heat.
- Add patties to skillet & cook 10-15 minutes on each side or until done.
- Place cheese slices on patties, keep on skillet until melted.
- Then place on bun & add whatever condiments desired.
Food tags
Poultry, Meat, Mexican,, Beginner Cook, Easy
Mexican turkey burger (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
