Mighty chicken pie (recipe)
| Mighty chicken pie (recipe) | |
|---|---|
| Name | Mighty chicken pie |
| Ingredients | Chicken breasts • Onion • Red chile • Paprika • Coriander powder • Mixed spice • Curry powder • Egg |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 217 |
| Fat | 14.9 |
| Protein | 17.2 |
| Carbohydrate | 3.2 |
| Fiber | 0.6 |
| Net carbohydrates | 2.6 |
| Sugar | 1.5 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 99.3 |
| Sodium | 65.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mighty chicken pie (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mighty chicken pie (recipe) details
Recipe instructions
- heat oil in a pan and add onions. fry till they start to color then add diced chicken.
- when chicken has turned white, add paprika, coriander, mixed spices,curry, salt and pepper.stir well then add chilli.leave to cook for about 5 mins covered then turn off heat and allow to cool.
- heat oven to 375degrees.
- use 2 sheets of pastry for one pie, on on sheet, spoon over the stuffing and then top with another sheet. press edges and prick top of pie with a fork. repeat till u finish the remaining.
- beat egg lightly and add little salt.place pies on baking tray lined with a baking sheet. brush egg over pies.
- put in oven n baketill golden brown. allow to rest before serving.
- best served warm.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Spicy,, Beginner Cook, Easy
Mighty chicken pie (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
