Miso marinated spareribs with hickory smoke (recipe)
| Miso marinated spareribs with hickory smoke (recipe) | |
|---|---|
| Name | Miso marinated spareribs with hickory smoke |
| Ingredients | Salt • Pepper • Green onion • Fresh ginger |
| Cooktime (in hours) | 3 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 9.6 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 2.2 |
| Fiber | 0.8 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 4.8 |
| Yield | 1 Rack |
| Reviewaggregate | |
{{
|= I was looking for a new flavor and decided to make a marinade out of a few packages of instant Miso Soup (too salty compared to real Miso). It turned out pretty good Ķ. Today I use the real thing. I make Miso from scratch and marinate the ribs for a little less than 18 hours. Every time I ve made these ribs they have gone over big. For one you get this interesting taste of Miso plus you can still taste the Pork (unlike a lot of Rubs or over bearing Marinades). The sauce and or side dipping sauces are (should haven t made any yet) be pretty interesting. I was thinking a Wasabi Coconut sauce would be nice with the sweet and the heat!!!. Good luck and let me know how this works for you.-->
Miso marinated spareribs with hickory smoke (recipe) details
Time:
Prep Time in Hours and Mins:21H
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Miso marinated spareribs with hickory smoke (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Miso marinated spareribs with hickory smoke (recipe) image(external)
Recipe instructions
- Prepare (cut) ribs as normal for your grill.
- Make marinade with or without optional ingredients.
- Place meat in Ziplock or appropriate container that will cover meat entirely (Miso settles).
- Rotate throughout process of marinating.
- Preheat smoker as usual, drain meat and bring to room temperature.
- Smoke with your favorite wood smoke (hickory is gooooddd).
- I would shorten the marinade time if using baby backs.
Food tags
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Contributors: Prab R. Tumpati, MD
