Mom-mom's sauerkraut soup (recipe)
Mom-mom's sauerkraut soup (recipe) | |
---|---|
Name | Mom-mom's sauerkraut soup |
Ingredients | Cabbage • Sauerkraut |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 5.5 |
Keto friendliness | Keto friendly |
Calories | 186.4 |
Fat | 10.8 |
Protein | 16.5 |
Carbohydrate | 6.2 |
Fiber | 3 |
Net carbohydrates | 3.2 |
Sugar | 3.3 |
Saturated fat | 3.7 |
Cholesterol (mg) | 45.4 |
Sodium | 501.9 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom-mom's sauerkraut soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put pork in bottom of large soup pot.
- Cover with cabbage and sauerkraut.
- Fill with water to top of pot and cook for 4-5 hours.
- Season to taste after cooking for a few hours.
Food tags
Meat, Easy
Mom-mom's sauerkraut soup (recipe) details
Time:
Prep Time in Hours and Mins:5H30M
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Contributors: Prab R. Tumpati, MD