Monterey melts (recipe)
| Monterey melts (recipe) | |
|---|---|
| Name | Monterey melts |
| Ingredients | Monterey jack cheese • Unsalted butter • Bacon • Avocados |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Monterey melts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Combine cheeses and jalepev os in bowl.
- Brush top side of each slice of bread with melted butter.
- Flip 4 slices over, layer with 1/4 cup cheese mixture, 2 slices turkey, 3 strips bacon, and 3-4 slices avocado.
- Cover with remaining bread slices, buttered side up.
- Heat large nonstick skillet over medium-low heat for 1 minute.
- Place 2 sandwiches in pan and weight with round cake pan, pressing lightly.
- Leave cake pan on top and cook until first side is golden brown, 3 to 5 minutes.
- Flip sandwiches, press again with cake pan, and cook until golden brown, about 2 minutes. Repeat with remaining 2 sandwiches.
- (Cooking For a Crowd.
- Grilled cheese sandwiches are best cooked two at a time. If you want to keep the first batch hot, place a baking sheet in the oven and heat the oven to 250 degrees. When the first batch is done, slide the sandwiches onto the hot baking sheet to keep them crisp and warm..
Food tags
< 30 Mins"
Monterey melts (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
