Mum's cocktail meatballs (recipe)
Mum's cocktail meatballs (recipe) | |
---|---|
Name | Mum's cocktail meatballs |
Ingredients | Pork sausage • Mixed herbs • Onion • Egg |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 42.2 |
Fat | 2.9 |
Protein | 2 |
Carbohydrate | 1.9 |
Fiber | 0.1 |
Net carbohydrates | 1.8 |
Sugar | 0.2 |
Saturated fat | 0.9 |
Cholesterol (mg) | 11.4 |
Sodium | 83.9 |
Yield | 50 meatballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mum's cocktail meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mum's cocktail meatballs (recipe) image(external)
Recipe instructions
- Mix all but the last ingredient and roll into balls with wet hands (food processor good for mixing).
- Roll in dry breadcrumbs and panfry in olive oil.
- Or they can be baked in a hot oven 200degC (400degF) for about 10-15 minutes depending on the size.
- Serve with a dipping sauce, thin tomato chutney, sweet chilli or whatever you prefer.
Food tags
Meat, Potluck,, Oven
Mum's cocktail meatballs (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD