Mushroom and shredded chicken salad (recipe)

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Mushroom and shredded chicken salad (recipe)
NameMushroom and shredded chicken salad
IngredientsOlive oil Button mushrooms Mushrooms Chicken Lime juice Soy sauce Olive oil Red wine vinegar
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories246.4
Fat19.6
Protein14.9
Carbohydrate4.2
Fiber1.1
Net carbohydrates3.1
Sugar1.9
Saturated fat4
Cholesterol (mg)45.3
Sodium299.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and shredded chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mushroom and shredded chicken salad (recipe) image(external)

Recipe instructions

  1. Heat one tablespoon of oil in a pan, add the mushrooms and cook over a medium heat for 2-3 minutes, or until the mushrooms have softened; toss the mushrooms in a large bowl with the shredded chicken.
  2. Combine all the lime and soy dressing ingredients in a small jug or bowl, mix well and pour two-thirds of the dressing over the warm mushrooms.
  3. Arrange the salad leaves in a serving dish and toss through the remaining dressing; top with the chicken and mushrooms and serve warm.

    Food tags
    Chicken, Poultry, Vegetable, Meat, Vietnamese, Asian, Australian, Lactose Free, Egg Free, Free Of..., Spring, Summer,, Beginner Cook, Easy


Mushroom and shredded chicken salad (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD