My mama's cheap-cheap chicken (recipe)

My mama's cheap-cheap chicken (recipe)
Name	My mama's cheap-cheap chicken
Ingredients	Whole chickens • Chicken parts • Olive oil • Paprika • Garlic powder
Cooktime (in hours)	1.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.583333333
Keto friendliness	Keto friendly
Calories	949.3
Fat	69.7
Protein	75.3
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	19.9
Cholesterol (mg)	320.8
Sodium	298.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My mama's cheap-cheap chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven to 350.
2. Prepare chicken by rinsing with cold water and pat dry with paper towels.
3. Place chicken in a 13x9 or roasting pan.
4. Take a small amount of olive oil and rub onto chicken (if you have a pressure bottle to spray the olive oil or some PAM, that's even easier!).
5. All the seasonings are to taste, so next rub the chicken with garlic powder, paprika, and Mrs. Dash.
6. Finally, pat on the Italian bread crumbs to coat and cook for 90-120 minutes.
   
   Food tags
   Chicken Thigh & Leg, Whole Chicken, Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In..., Roast, Oven, Beginner Cook,, Easy, Inexpensive

My mama's cheap-cheap chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H35M

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