Not your grandma's egg salad curried egg salad with shrim (recipe)

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Not your grandma's egg salad curried egg salad with shrim (recipe)
NameNot your grandma’s egg salad (curried egg salad with shrim
IngredientsMayonnaise Madras curry powder Cayenne pepper Hard-boiled eggs Mustard Celery Green onions Baby shrimp
Cooktime (in hours)0.583333333
Preptime (in hours)0.133333333
Totaltime (in hours)0.716666666
Keto friendlinessKeto friendly
Calories179.9
Fat11
Protein14.8
Carbohydrate4.8
Fiber0.5
Net carbohydrates4.3
Sugar1.7
Saturated fat2.7
Cholesterol (mg)295.8
Sodium459
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Not your grandma's egg salad curried egg salad with shrim (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Not your grandma's egg salad curried egg salad with shrim (recipe) image(external)

Recipe instructions

  1. Mix together the mayonnaise, curry powder, mustard, and cayenne together in a small bowl and set aside.(If you don't have lemony mustard, a squirt or two of lemon juice will add a nice zing).
  2. In a mixing bowl combine chopped eggs, celery, onions, and shrimp and season with pepper (I don t add salt as I feel the shrimp adds enough salt flavor, but that is a personal thing). Stir in the dressing and mix thoroughly - cover and refrigerate, the taste improves as it has a chance to blend.
  3. If you do not have hard cooked eggs on hand, put eggs in pan with cold water, a pinch of salt, and a tablespoon of white vinegar. Once water comes to boil, cover, turn off heat and let simmer 20 minutes. Cover eggs with ice water for 10 minutes, drain, crack, and peel
  4. )

    Food tags
    Brunch,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:43M

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Contributors: Prab R. Tumpati, MD