Olive garden bruschetta caprese (recipe)

From WikiMD's Wellness Encyclopedia

Olive garden bruschetta caprese (recipe)
NameOlive garden bruschetta caprese
IngredientsExtra virgin olive oil Garlic clove Parmesan cheese Italian plum tomatoes Fresh basil Extra virgin olive oil Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories75.8
Fat7.3
Protein1.1
Carbohydrate2
Fiber0.6
Net carbohydrates1.4
Sugar1.2
Saturated fat1.2
Cholesterol (mg)1.5
Sodium124.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive garden bruschetta caprese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Blend all topping ingredients thoroughly and refrigerate for 2 hours before serving. Just prior to serving, drain to eliminate excess liquid.
  2. Let minced garlic soak in 2 tbsp olive oil for 1 hour. Remove minced garlic from oil before use.
  3. Preheat oven to 400 8F Line a sheet pan or cookie sheet with foil. Dribble 1 tbsp garlic oil over each Boboli shell, sprinkle with cheese and bakefor 4 to 5 minutes, until hot, but not crisped or dried. Cut each Boboli into 6 wedges.
  4. Remove to a serving plate and cover, generously, with the cold tomato/basil topping. Serve immediately
  5. )

    Food tags
    Grains, Vegetable,, Beginner Cook, Easy, Inexpensive


Olive garden bruschetta caprese (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD