Onion bhajees (recipe)
Onion bhajees (recipe) | |
---|---|
Name | Onion bhajees |
Ingredients | Gram flour • Turmeric • Ground cumin • Garam masala • Chili pepper • Fresh coriander • Salt • Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 18.2 |
Fat | 0.2 |
Protein | 0.8 |
Carbohydrate | 3.3 |
Fiber | 0.6 |
Net carbohydrates | 2.7 |
Sugar | 1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.6 |
Yield | 10-12 fritters |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion bhajees (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Onion bhajees (recipe) details
Recipe instructions
- Mix the flour with the spices, add some water until the mixture is gluey.
- Mix the onion into this paste, it should hold together, if necessary add more flour.
- Heat the oil to medium heat and drop golf ball size blobs into the fat.
- Cook for about 10 to 15 minutes until golden brown, drain on kitchen paper, serve warm with a yogurt- mint raita.
Food tags
Onions, Vegetable, Asian, Indian, Low Cholesterol, Healthy, Spicy,, Beginner Cook, Deep Fried, Stove Top, Easy
Onion bhajees (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD