Onion cheese tartlets (recipe)
| Onion cheese tartlets (recipe) | |
|---|---|
| Name | Onion cheese tartlets |
| Ingredients | Olive oil • Yellow onions • Salt • White wine • Fresh ground black pepper • Gruyere • Fresh thyme • Egg |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 39.1 |
| Fat | 2.1 |
| Protein | 1.4 |
| Carbohydrate | 3.7 |
| Fiber | 0.7 |
| Net carbohydrates | 3 |
| Sugar | 1.6 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 10.4 |
| Sodium | 109.5 |
| Yield | 24 mini tarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion cheese tartlets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Onion cheese tartlets (recipe) image(external)
Recipe instructions
- In a medium skillet, heat olive oil over medium heat. Add onions and salt. Cook onions, stirring occasionally, until they are golden brown, about 30 minutes. Add wine and cook for 2 minutes. Remove onions from heat and stir in pepper. Let cool slightly.
- Place the tarts on a lined baking sheet. Sprinkle half of the cheese over the bottom of each tart shell. Spoon onions into the shell and spread evenly. Sprinkle thyme over the onions. Brush the exposed crust of each tartlet with the egg wash. Sprinkle with remaining cheese.
-
Bakein a preheated 375 F oven until the onions have turned a rich golden brown; about 20 minutes. Serve slightly warm or at room temperature garnished with thyme sprigs.
Food tags
Cheese, Onions, Vegetable, Swiss, European, Brunch,, Easy
Onion cheese tartlets (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
