Orange chicken breasts (recipe)

Orange chicken breasts (recipe)
Name	Orange chicken breasts
Ingredients	Chicken breasts • Paprika • Salt • Pepper • Mushrooms • Chicken broth
Cooktime (in hours)	0.916666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.083333334
Keto friendliness	Keto friendly
Calories	276.8
Fat	13.8
Protein	32.2
Carbohydrate	4.5
Fiber	0.4
Net carbohydrates	4.1
Sugar	3.2
Saturated fat	4
Cholesterol (mg)	92.8
Sodium	297.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place chicken breasts in small roaster with a drizzle of olive oil.
2. Sprinkle paprika, onion powder, salt and pepper on top of chicken breasts.
3. Slice mushrooms and place around chicken.
4. Roast in oven at 375 with lid on for 30 minutes.
5. Remove lid and roast for another 15 minutes.
6. Remove breasts, place on plate and cover with tin foil.
7. Drain grease from roaster but leave in juices.
8. Add orange juice and chicken broth, give a stir and bring to a boil over medium heat.
9. Boil down, about 5 - 10 minutes until a syrup sauce develops. Add 1 tsp butter and stir.
10. Serve drizzled over chicken breasts and rice.
    
    Food tags
    Chicken Breast, Chicken, Poultry, Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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