Oven-roasted prunes wrapped with pancetta (recipe)

Oven-roasted prunes wrapped with pancetta (recipe)
Name	Oven-roasted prunes wrapped with pancetta
Ingredients	Prunes • Blue cheese • Pancetta
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	32.7
Fat	1.1
Protein	0.9
Carbohydrate	5.5
Fiber	0.6
Net carbohydrates	4.9
Sugar	3.2
Saturated fat	0.7
Cholesterol (mg)	2.7
Sodium	49.6
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted prunes wrapped with pancetta (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Oven-roasted prunes wrapped with pancetta (recipe) image(external)

Recipe instructions

1. Preheat a broiler. Stuff each prune with about 1/2 teaspoon cheese. Wrap with a piece of pancetta and fasten with a toothpick.
2. Place the prunes on a baking sheet and broil until the pancetta is lightly crisped, turning once, about 5 minutes. Too long under the broiler and the cheese will melt and ooze out.
   
   Food tags
   Plums, Pork, Cheese, Fruit, Meat, European, Potluck, Broil/Grill,, For Large Groups, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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