Pan fried pork chicharrones central american style (recipe)
| Pan fried pork chicharrones central american style (recipe) | |
|---|---|
| Name | Pan fried pork chicharrones (central american style) |
| Ingredients | Boneless pork • Cumin powder • Salt • Pepper • Lemon |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 1475.7 |
| Fat | 143.9 |
| Protein | 44.1 |
| Carbohydrate | 5.6 |
| Fiber | 2.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0.1 |
| Saturated fat | 26.2 |
| Cholesterol (mg) | 152 |
| Sodium | 132.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan fried pork chicharrones central american style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pan fried pork chicharrones central american style (recipe) image(external)
Recipe instructions
- Heat oil in a large frying pan on medium high.
- In a large bowl: Squeeze lemon juice over pork. Season pork with cumin, pepper and salt to taste. Pour orange juice over pork and toss. Let sit for about 30 minutes.
- Test oil rediness by dropping a small piece of pork into oil. If it sizzles instantly, it is ready.
- Discard marinade and place pork (slowly, one by one) into hot pan with tongs not fork. Cover with foil/lid and fry for about 15 minute Remove foil/lid and let fry for another 5 mins uncovered. Turn pork pieces and fry evenly on other sides (about 5-7 mins more). Finally, with tongs, stir pork around (turning frequently) in the hot pan for about 2 more mins or until you see a nice dark golden caramalized color on pork. Remove from pan with tongs and drain on paper towel. Serve warm
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Food tags
Meat, Honduran, Mexican,, Easy, Inexpensive
Pan fried pork chicharrones central american style (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
