Pancetta wrapped pork (recipe)
| Pancetta wrapped pork (recipe) | |
|---|---|
| Name | Pancetta wrapped pork |
| Ingredients | Mild Italian sausage • Onion • Garlic cloves • Dried oregano • Dried rosemary • Salt • Pepper • Pancetta |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 402.5 |
| Fat | 18.3 |
| Protein | 54.3 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.5 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 153.2 |
| Sodium | 207.2 |
| Servings | 6 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pancetta wrapped pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350F and line a baking sheet with foil.
- Stuffing:.
- Chop sausage and onion, put in a bowl and toss with garlic and spices; set aside.
- Roast:.
- Slice roast 3/4 of the way through lenghtwise (so it resembles a book).
- Stuff roast leaving 1\ at edge of opening, close roast and lay pancetta slices on top; tie shut with twine.
- Place on baking sheet and roast 50-70 minutes. When done let stand under a foil tent for 10 minutes.
Food tags
Meat,
Pancetta wrapped pork (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
