Pecan-topped honey chicken (recipe)
Pecan-topped honey chicken (recipe) | |
---|---|
Name | Pecan-topped honey chicken |
Ingredients | Lemon juice • Lime juice • Ground cumin • Boneless skinless chicken breast halves • Planters pecans • Butter • Margarine |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 239.5 |
Fat | 12.4 |
Protein | 28.6 |
Carbohydrate | 3.1 |
Fiber | 1.3 |
Net carbohydrates | 1.8 |
Sugar | 0.6 |
Saturated fat | 2.4 |
Cholesterol (mg) | 73.5 |
Sodium | 102.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pecan-topped honey chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix mustard, lemon juice and cumin in small bowl. Brush mixture over both sides of chicken. Place chicken in shallow baking pan.
- Mix pecans, bread crumbs and melted butter. Lightly press pecan mixture onto tops of chicken pieces. Bakeat 375 degrees for 20 to 25 minutes or until chicken is cooked through (160 degrees).
Food tags
Chicken Breast, Chicken, Poultry, Fruit, Nuts, Meat,, Beginner Cook, Easy
Pecan-topped honey chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD