Peppy-mex popcorn snack (recipe)
| Peppy-mex popcorn snack (recipe) | |
|---|---|
| Name | Peppy-mex popcorn snack |
| Ingredients | Margarine • Butter • Lemon pepper seasoning • Dried oregano leaves • Chili powder • Garlic powder • Onion powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 66.4 |
| Fat | 5.3 |
| Protein | 0.8 |
| Carbohydrate | 4.4 |
| Fiber | 0.8 |
| Net carbohydrates | 3.6 |
| Sugar | 0.1 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 0 |
| Sodium | 60.5 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppy-mex popcorn snack (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peppy-mex popcorn snack (recipe) image(external)
Recipe instructions
- Heat oven to 325 8F.
- In large bowl, combine popcorn, pretzels and cheese-flavored snacks.
- Melt margarine in small saucepan over low heat; stir in lemon pepper seasoning, oregano, chili powder, garlic powder and onion powder.
- Pour margarine mixture over popcorn mixture; stir gently to coat.
- Spread mixture in ungreased 15x10x1-inch baking pan.
- Bakeat 325 8F for 10 to 15 minutes, stirring once.
- Cool completely.
- Store in airtight container.
Food tags
, Easy
Peppy-mex popcorn snack (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
