Perfect summer sandwich tomato, basil, cheese (recipe)

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Perfect summer sandwich tomato, basil, cheese (recipe)
NamePerfect summer sandwich (tomato, basil, cheese)
IngredientsExtra virgin olive oil Garlic clove Tomatoes Fresh mozzarella cheese Fresh basil Salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories302.8
Fat26.3
Protein13.2
Carbohydrate4.2
Fiber0.8
Net carbohydrates3.4
Sugar2.2
Saturated fat9.3
Cholesterol (mg)44.8
Sodium359.1
Servings2
Yield2 sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect summer sandwich tomato, basil, cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Perfect summer sandwich tomato, basil, cheese (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 400.
  2. Slice the ciabatta to make a sandwich.
  3. Drizzle olive oil on each of the 4 slices and sprinkle with garlic (or rub with a fresh sliced clove for a milder flavor)
  4. Top with tomato slices, salt and pepper generously (drizzle with a little balsamic vinegar if you like).
  5. Put mozzarella slices on top of the tomato slices and top those with fresh basil leaves.
  6. Put the top pieces of ciabatta on and bakefor about 5 minutes, just until the cheese melts.
  7. Slice in half and eat!. )

    Food tags
    Cheese, Vegetable, European, Egg Free, Free Of..., Summer, Savory,, Beginner Cook, Easy


Perfect summer sandwich tomato, basil, cheese (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD