Perfect summer sandwich tomato, basil, cheese (recipe)
Perfect summer sandwich tomato, basil, cheese (recipe) | |
---|---|
Name | Perfect summer sandwich (tomato, basil, cheese) |
Ingredients | Extra virgin olive oil • Garlic clove • Tomatoes • Fresh mozzarella cheese • Fresh basil • Salt • Pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 302.8 |
Fat | 26.3 |
Protein | 13.2 |
Carbohydrate | 4.2 |
Fiber | 0.8 |
Net carbohydrates | 3.4 |
Sugar | 2.2 |
Saturated fat | 9.3 |
Cholesterol (mg) | 44.8 |
Sodium | 359.1 |
Servings | 2 |
Yield | 2 sandwiches |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect summer sandwich tomato, basil, cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Perfect summer sandwich tomato, basil, cheese (recipe) image(external)
Recipe instructions
- Preheat the oven to 400.
- Slice the ciabatta to make a sandwich.
- Drizzle olive oil on each of the 4 slices and sprinkle with garlic (or rub with a fresh sliced clove for a milder flavor)
- Top with tomato slices, salt and pepper generously (drizzle with a little balsamic vinegar if you like).
- Put mozzarella slices on top of the tomato slices and top those with fresh basil leaves.
- Put the top pieces of ciabatta on and bakefor about 5 minutes, just until the cheese melts.
- Slice in half and eat!.
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Food tags
Cheese, Vegetable, European, Egg Free, Free Of..., Summer, Savory,, Beginner Cook, Easy
Perfect summer sandwich tomato, basil, cheese (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD