Pig jam 1850's (recipe)

From WikiMD's Wellness Encyclopedia

Pig jam 1850's (recipe)
NamePig jam 1850's
IngredientsSalt Bay leaves Thyme Garlic cloves White pepper Ground nutmeg Water
Cooktime (in hours)3
Preptime (in hours)0.25
Totaltime (in hours)3.25
Keto friendlinessKeto friendly
Calories520.8
Fat53.1
Protein9.4
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat19.4
Cholesterol (mg)72.1
Sodium730.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pig jam 1850's (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cut meat into small chunks and combine with salt and leave to marinate for a few hours, covered in the fridge.
  2. Preheat oven to 160 8C.
  3. Place all the ingredients into a cast iron casserold dish, cover with a tight-fitting lid and cook for 3 hours.
  4. The pork should be meltingly tender and fat transluce3nt.
  5. Lift the meat from its juices and tear into fine sheds with a pair of forks and then pack tightly into ramekins.
  6. Pour the juices from the casserold dish through a sieve and then pour over the shredded meat and leave to cool and then refrigerate until the fat has set.
  7. Seal well with cling film.
  8. Best eaten in the first few day after making.

    Food tags
    Meat,


Pig jam 1850's (recipe) details:

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Time:
Prep Time in Hours and Mins:3H15M

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Contributors: Prab R. Tumpati, MD