Pig jam 1850's (recipe)
Pig jam 1850's (recipe) | |
---|---|
Name | Pig jam 1850's |
Ingredients | Salt • Bay leaves • Thyme • Garlic cloves • White pepper • Ground nutmeg • Water |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3.25 |
Keto friendliness | Keto friendly |
Calories | 520.8 |
Fat | 53.1 |
Protein | 9.4 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 19.4 |
Cholesterol (mg) | 72.1 |
Sodium | 730.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pig jam 1850's (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut meat into small chunks and combine with salt and leave to marinate for a few hours, covered in the fridge.
- Preheat oven to 160 8C.
- Place all the ingredients into a cast iron casserold dish, cover with a tight-fitting lid and cook for 3 hours.
- The pork should be meltingly tender and fat transluce3nt.
- Lift the meat from its juices and tear into fine sheds with a pair of forks and then pack tightly into ramekins.
- Pour the juices from the casserold dish through a sieve and then pour over the shredded meat and leave to cool and then refrigerate until the fat has set.
- Seal well with cling film.
- Best eaten in the first few day after making.
Food tags
Meat,
Pig jam 1850's (recipe) details:
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD