Pizza pinwheels - p (recipe)
| Pizza pinwheels - p (recipe) | |
|---|---|
| Name | Pizza pinwheels - p |
| Ingredients | Parmesan cheese • Green bell peppers |
| Cooktime (in hours) | 0.216666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.466666667 |
| Keto friendliness | Keto friendly |
| Calories | 49.2 |
| Fat | 2.1 |
| Protein | 1.9 |
| Carbohydrate | 5.4 |
| Fiber | 0.5 |
| Net carbohydrates | 4.9 |
| Sugar | 0.5 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 8.5 |
| Sodium | 110.9 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza pinwheels - p (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pizza pinwheels - p (recipe) image(external)
Recipe instructions
- Heat oven to 350 8F Spray cookie sheet with cooking spray.
- Unroll dough and separate into 4 rectangles; firmly press perforations to seal.
- Sprinkle Parmesan cheese, pepperoni, bell pepper and Italian cheese blend over each rectangle.
- Starting with one short side, roll up each rectangle; press edge to seal.
- With serrated knife or dental floss, cut each roll into 6 slices; place cut side down on cookie sheet.
- Bake13 to 17 minutes or until edges are golden brown.
- Meanwhile, heat pizza sauce.
- Immediately remove pinwheels from cookie sheet.
- Serve warm with warm pizza sauce for dipping.
- EXCHANGES: 1/2 Starch; 1/2 Fat.
Food tags
Pork, Cheese, Peppers, Vegetable, Meat, Toddler Friendly, Kid Friendly, Brunch,, For Large Groups, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD
