Pizza pinwheels - p (recipe)

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Pizza pinwheels - p (recipe)
NamePizza pinwheels - p
IngredientsParmesan cheese Green bell peppers
Cooktime (in hours)0.216666667
Preptime (in hours)0.25
Totaltime (in hours)0.466666667
Keto friendlinessKeto friendly
Calories49.2
Fat2.1
Protein1.9
Carbohydrate5.4
Fiber0.5
Net carbohydrates4.9
Sugar0.5
Saturated fat0.7
Cholesterol (mg)8.5
Sodium110.9
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza pinwheels - p (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pizza pinwheels - p (recipe) image(external)

Recipe instructions

  1. Heat oven to 350 8F Spray cookie sheet with cooking spray.
  2. Unroll dough and separate into 4 rectangles; firmly press perforations to seal.
  3. Sprinkle Parmesan cheese, pepperoni, bell pepper and Italian cheese blend over each rectangle.
  4. Starting with one short side, roll up each rectangle; press edge to seal.
  5. With serrated knife or dental floss, cut each roll into 6 slices; place cut side down on cookie sheet.
  6. Bake13 to 17 minutes or until edges are golden brown.
  7. Meanwhile, heat pizza sauce.
  8. Immediately remove pinwheels from cookie sheet.
  9. Serve warm with warm pizza sauce for dipping.
  10. EXCHANGES: 1/2 Starch; 1/2 Fat.

    Food tags
    Pork, Cheese, Peppers, Vegetable, Meat, Toddler Friendly, Kid Friendly, Brunch,, For Large Groups, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD