Plain baby back ribs from the oven (recipe)
| Plain baby back ribs from the oven (recipe) | |
|---|---|
| Name | Plain baby back ribs from the oven |
| Ingredients | Pepper • Seasoning salt • Garlic powder • Onion powder • Basil leaves |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 839.4 |
| Fat | 67 |
| Protein | 55 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 24.9 |
| Cholesterol (mg) | 267.5 |
| Sodium | 229 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Plain baby back ribs from the oven (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 300 degrees.
- Spray a baking dish with a non-stick spray.
- Remove the thin membrane from the bone side of the ribs. Using a paper towel to hold the membrane will make this easier.
- Mix dry ingredients together in a small bowl or dish.
- Rub the dry ingredients into each side of the slab(s) of ribs.
- Place ribs, bone side down, into baking dish. Cover with aluminum foil, cut two or three slits into the foil.
- Bakefor one hour to one hour fifteen minutes, remove the foil. Cook for an additional hour, or until the meat is tender enough to pull apart easily.
-
If desired, cover with favorite BBQ sauce.
Food tags
Meat, Beginner Cook,, Easy
Plain baby back ribs from the oven (recipe) details:
Time:
Prep Time in Hours and Mins:2H5M
"
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Contributors: Prab R. Tumpati, MD
