Polynesian pork loin (recipe)
Polynesian pork loin (recipe) | |
---|---|
Name | Polynesian pork loin |
Ingredients | Soy sauce • Ground ginger • Garlic powder |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 375 |
Fat | 23.9 |
Protein | 36.4 |
Carbohydrate | 1.7 |
Fiber | 0.2 |
Net carbohydrates | 1.5 |
Sugar | 0.4 |
Saturated fat | 8.3 |
Cholesterol (mg) | 102.1 |
Sodium | 1411 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Polynesian pork loin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut 1 1/2 pound pork loin into slices of desired thickness.
- Place other ingredients in 1-gallon freezer bag and add pork.
- Turn several times to cover meat with marinade. Label and freeze.
- To serve, thaw meat. Layer in prepared baking pan and pour extra marinade over meat.
- Cover and cook in a 350-degree oven for 30 minutes.
- Turn meat and bakefor 20 more minutes.
- Suggested sides: Baked sweet potatoes.
Food tags
Meat, Very Low Carbs, High Protein, Easy
Polynesian pork loin (recipe) details
Time:
Prep Time in Hours and Mins:50H5M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD