Pork adobada chile - marinated pork (recipe)
| Pork adobada chile - marinated pork (recipe) | |
|---|---|
| Name | Pork adobada chile - marinated pork |
| Ingredients | White vinegar • Garlic cloves • Salt • Black pepper • Oregano • Cinnamon • Clove |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 6 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 10 |
| Fat | 0.1 |
| Protein | 0.2 |
| Carbohydrate | 1.7 |
| Fiber | 0.4 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 583.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork adobada chile - marinated pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- If using the chiles, tear them open and remove the veins and seeds. Soak the chiles in the vinegar for 30 minutes, or until soft.
- Combine the chiles (or chile powder), vinegar, garlic, salt, pepper, oregano, cinnamon, and cloves in a blender and process to a smooth, wet paste.
- Cut the pork chops in half without cutting all the way through. Spread each piece of pork with the adobo mixture and stack in a nonreactive baking dish. Cover and let marinate, in the refrigerator, for 4 to 6 hours.
- Preheat the grill to high.
- When ready to grill, oil the grill grate. Arrange the slices on the hot grate and grill, turning with tongs, until nicely browned and cooked through, 3 to 5 minutes per side.
- Serve immediately, accompanied by tortillas, guacamole, and salsa, wrapping the pork and condiments in the tortillas.
Food tags
Meat, Mexican, Savory
Pork adobada chile - marinated pork (recipe) details
Time:
Prep Time in Hours and Mins:6H10M
"
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Contributors: Prab R. Tumpati, MD
