Pork chops in simple garlic sauce as I like it! (recipe)
| Pork chops in simple garlic sauce as I like it! (recipe) | |
|---|---|
| Name | Pork chops in simple garlic sauce as I like it! |
| Ingredients | Olive oil • Salt • Pepper • Garlic cloves • Flour • Water • Fresh parsley leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 558.2 |
| Fat | 46.1 |
| Protein | 30.9 |
| Carbohydrate | 4.2 |
| Fiber | 0.3 |
| Net carbohydrates | 3.9 |
| Sugar | 0.1 |
| Saturated fat | 10.3 |
| Cholesterol (mg) | 100.5 |
| Sodium | 2032.4 |
| Servings | 1 |
| Yield | 1 portion |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops in simple garlic sauce as I like it! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pork chops in simple garlic sauce as I like it! (recipe) image(external)
Recipe instructions
- Hit the pork chop with a bat to make it thinner. Season it with salt and pepper. Pour over pork chop olive oil and add sliced garlic. Leave it in refrigerator at least 45 minutes.
- Heat the frying pan (preferably Teflon one) and then put pork chop inches Fry until one side is done, than turn to the other side.
- When done remove pork chop to a plate and add into pan garlic, some olive oil and flour. Fry for 30 seconds and add some water and parsley leaves. When you get creamy sauce it is done.
-
Pour sauce over pork chops and serve. The sauce must not be too thick, so experience will tell you exactly the proper measures.
Food tags
Pork, Meat, European,, Beginner Cook, Easy
Pork chops in simple garlic sauce as I like it! (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
