Pork chops with herbed cream sauce (recipe)
Pork chops with herbed cream sauce (recipe) | |
---|---|
Name | Pork chops with herbed cream sauce |
Ingredients | All-purpose flour • Beef bouillon granules • Fresh parsley • Dried basil • Tarragon • Milk • Half-and-half cream • Water • Pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 508.5 |
Fat | 35.3 |
Protein | 41.6 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 0 |
Saturated fat | 11.2 |
Cholesterol (mg) | 124.8 |
Sodium | 104.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with herbed cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pork chops with herbed cream sauce (recipe) image(external)
Recipe instructions
- In a large skillet, cook pork chops in oil until juices run clear. Remove and keep warm.
- Stir flour, bouillon, parsley, and basil into the skillet. Gradually stir in milk, water, and pepper until smooth. Bring to a boil, cook and stir for 2 minutes or until thickened.
- Spoon over chops!.
Food tags
Meat, Savory,, Easy
Pork chops with herbed cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD