Pork chops with mustard and sour cream sauce (recipe)

Pork chops with mustard and sour cream sauce (recipe)
Name	Pork chops with mustard & sour cream sauce
Ingredients	Chicken broth • Sour cream • Dijon mustard • Coarse grain mustard • Cornstarch • Fresh parsley • Boneless pork chops • Salt • Pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	252.8
Fat	12.9
Protein	31.3
Carbohydrate	0.9
Fiber	0.1
Net carbohydrates	0.8
Sugar	0.6
Saturated fat	5.2
Cholesterol (mg)	102.5
Sodium	154.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with mustard and sour cream sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pork chops with mustard and sour cream sauce (recipe) image(external)

Recipe instructions

1. In a blender process chicken broth, sour cream, both mustards and the cornstarch until mixture is smooth and not lumpy. Transfer the mixture to a saucepan and simmer over medium heat until it becomes thickened. Stir in the parsley and keep sauce warm.
2. Heat a large skillet. Season both sides of pork chops with salt and pepper and cook on high heat until browned; about 5 minutes. Turn the pork chops over and cook another 3 minutes or until cooked through. Transfer the pork chops to dinner plates and spoon the mustard sauce over the top
3. )
   
   Food tags
   Meat,, Easy

Pork chops with mustard and sour cream sauce (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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