Pork chops with seasoned tomatoes (recipe)

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Pork chops with seasoned tomatoes (recipe)
NamePork chops with seasoned tomatoes
IngredientsOnion Tomatoes seasoned with basil garlic & oregano Fresh mushrooms
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories235.6
Fat14.2
Protein22.8
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar1.2
Saturated fat4.9
Cholesterol (mg)75
Sodium68
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with seasoned tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pork chops with seasoned tomatoes (recipe) details
Pork chops with seasoned tomatoes (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. Arrange sliced onions on the bottom of a casserole dish.
  3. Lay pork chops over onions.
  4. Season with salt and pepper.
  5. If you use the mushrooms put them on top of pork chops then cover with tomatoes.
  6. Bake, covered for 1 hour.
  7. Remove cover and bakefor 30 minutes longer.

    Food tags
    Meat, Weeknight, Oven,, Easy


Pork chops with seasoned tomatoes (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD