Pork chops with seasoned tomatoes (recipe)
Pork chops with seasoned tomatoes (recipe) | |
---|---|
Name | Pork chops with seasoned tomatoes |
Ingredients | Onion • Tomatoes seasoned with basil garlic & oregano • Fresh mushrooms |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 235.6 |
Fat | 14.2 |
Protein | 22.8 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 1.2 |
Saturated fat | 4.9 |
Cholesterol (mg) | 75 |
Sodium | 68 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with seasoned tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork chops with seasoned tomatoes (recipe) details
Pork chops with seasoned tomatoes (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Arrange sliced onions on the bottom of a casserole dish.
- Lay pork chops over onions.
- Season with salt and pepper.
- If you use the mushrooms put them on top of pork chops then cover with tomatoes.
- Bake, covered for 1 hour.
- Remove cover and bakefor 30 minutes longer.
Food tags
Meat, Weeknight, Oven,, Easy
Pork chops with seasoned tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD