Pork fajita pitas (recipe)
| Pork fajita pitas (recipe) | |
|---|---|
| Name | Pork fajita pitas |
| Ingredients | Red wine vinegar • Worcestershire sauce • Water • Salt • Black pepper • Garlic cloves • Center-cut pork chops • Salsa • Yoghurt • Sour cream |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.316666667 |
| Keto friendliness | Keto friendly |
| Calories | 134 |
| Fat | 7.2 |
| Protein | 15.1 |
| Carbohydrate | 1.1 |
| Fiber | 0 |
| Net carbohydrates | 1.1 |
| Sugar | 0.4 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 43.1 |
| Sodium | 153.7 |
| Servings | 8 |
| Yield | 8 half pitas |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork fajita pitas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In small saucepan combine vinegar, Worcestershire sauce, water, salt and pepper.
- Mash garlic cloves; add to saucepan and cook, stirring occasionally, until mixture is heated through (about 2 minutes).
- Pour mixture into a heat resistant bowl (not aluminum); add pork, turn to coat. Marinade for 5 minutes at room temperature.
- Remove pork from marinade, reserving marinade. Set pork on rack in broiling pan and broil, turning several times and basting with reserved marinade until pork is browned and thoroughly cooked (8-10 minute).
-
To serve, transfer pork to work surface and thinly slice. Cut each pita in half crosswise, making 8 halves; open each half to form a pocket. Fill each half with 1/8 of the meat and a scoop each of salsa and sour cream or yoghurt.
Food tags
Meat, Very Low Carbs, High Protein,
Pork fajita pitas (recipe) details
Time:
Prep Time in Hours and Mins:19M
"
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Contributors: Prab R. Tumpati, MD
