Pork shoulder on a rotisserie (recipe)

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Pork shoulder on a rotisserie (recipe)
NamePork shoulder on a rotisserie
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories267.6
Fat20.4
Protein19.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat7.1
Cholesterol (mg)80.5
Sodium73.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork shoulder on a rotisserie (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Pork shoulder on a rotisserie (recipe) image(external)

Recipe instructions

  1. Wash the pork shoulder and pat dry. Put your favorite rub in a large bowl and roll until it is completely covered. Remove and put in a plastic bag or a covered dish. Let it sit over night.
  2. Tie on spit and cook on medium for about 2 hours. Let it rest for 10 to 15 minutes and serve.

    Food tags
    Meat,, Easy


Pork shoulder on a rotisserie (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD