Pork steak in wine sauce (recipe)

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Pork steak in wine sauce (recipe)
NamePork steak in wine sauce
IngredientsOlive oil Onion Fresh mushrooms Red wine Parsley
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories272.6
Fat13.4
Protein22.2
Carbohydrate4
Fiber0.6
Net carbohydrates3.4
Sugar1.6
Saturated fat3.2
Cholesterol (mg)66.6
Sodium56.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pork steak in wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pork steak in wine sauce (recipe)


  1. Heat oil in large skillet. Brown pork on both sides.
  2. Remove meat from skillet.
  3. Add onions and mushrooms to skillet. Cook until onion and mushrooms are tender but not browned.
  4. Add pork back to skillet.
  5. Pour wine over pork; cover tightly and simmer 1 hour or until pork steaks are tender.
  6. Garnish with parsley.

    Food tags
    Pork, Meat, Very Low Carbs, Beginner Cook,, Easy


Pork steak in wine sauce (recipe) details

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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD