Porked sauerkraut (recipe)

Porked sauerkraut (recipe)
Name	Porked sauerkraut
Ingredients	Sauerkraut • Onion • Beer
Cooktime (in hours)	9
Totaltime (in hours)	9
Keto friendliness	Keto friendly
Calories	38
Fat	0.2
Protein	1.3
Carbohydrate	6.8
Fiber	3.5
Net carbohydrates	3.3
Sugar	2.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	751.8
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porked sauerkraut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place all ingredients in a roaster.
2. Cover the roaster with plastic wrap (yes plastic wrap) and then foil to seal.
3. Bakeat 250 8 for 8 hours.
4. Remove coverings and stir.
5. Remove bone and cartilage as meat will have fallen off.
6. Turn oven up to 350 8; continue cooking for 1 hour stirring occasionally as the dish caramelizes.
7. Serve with mashed potatoes.
   
   Food tags
   Vegetable, Meat, German, European, Weeknight, Easy

Porked sauerkraut (recipe) details

Time:
Prep Time in Hours and Mins:9H

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