Porketta roast sandwiches (recipe)
| Porketta roast sandwiches (recipe) | |
|---|---|
| Name | Porketta roast sandwiches |
| Ingredients | Salt • Black pepper • Garlic cloves • Olive oil • Fennel seed |
| Cooktime (in hours) | 3 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 374.1 |
| Fat | 27.1 |
| Protein | 28.9 |
| Carbohydrate | 2.1 |
| Fiber | 1.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 99.8 |
| Sodium | 870.2 |
| Servings | 18 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porketta roast sandwiches (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Debone and flatten pork roast,as much as possible.
- Cover with olive oil.
- Press or chop garlic.
- Mix spices and rub all over roast.
- Roast in oven 350 degrees for about 3 hours or until it falls apart.
- Cool and shredd by hand or thin slice.
- Serve on hard rolls with a little mustard.
Food tags
Pork, Meat, Very Low Carbs, High Protein, For Large Groups,
Porketta roast sandwiches (recipe) details:
Time:
Prep Time in Hours and Mins:3H
"
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Contributors: Prab R. Tumpati, MD
