Portobello pesto pizza (recipe)

From WikiMD's Wellness Encyclopedia

Portobello pesto pizza (recipe)
NamePortobello pesto pizza
IngredientsUnsalted butter Portabella mushrooms Cremini mushroom Garlic clove Pesto sauce Provolone cheese Tomatoes Parmesan cheese
Cooktime (in hours)0.2
Preptime (in hours)0.25
Totaltime (in hours)0.45
Keto friendlinessKeto friendly
Calories157.9
Fat11.1
Protein11.2
Carbohydrate4.4
Fiber1.1
Net carbohydrates3.3
Sugar2.5
Saturated fat6.9
Cholesterol (mg)28.9
Sodium351.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portobello pesto pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Portobello pesto pizza (recipe) image(external)

Recipe instructions

  1. Preheat oven to 500.
  2. While the oven is preheating, melt the butter over medium heat in a skillet.
  3. Add the sliced mushrooms and garlic. Cook, stirring occasionally, until the mushrooms have released all of their liquid and are soft and browned, 10 to 15 minutes; set aside.
  4. Flour a 12\ pizza pan and roll out dough on pan. Brush lightly with olive oil.
  5. Spread the pesto over the pizza dough, leaving a 1/2 inch border uncovered.
  6. Spread the mushrooms evenly over the pesto, and then top with the provolone cheese.
  7. Top with sliced tomatoes, spacing them evenly around the pizza, then sprinkle with Parmesan cheese.
  8. Slide the dough onto the heated stone, or place your baking sheet or pizza pan into the oven.
  9. Bakeuntil the crust is golden brown, and cheese is bubbling, 8-12 minutes.
  10. Remove from the oven, slice and serve.

    Food tags
    Vegetable, Savory, Weeknight,, Beginner Cook, Easy, Inexpensive


Portobello pesto pizza (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:27M

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Contributors: Prab R. Tumpati, MD