Portobello pizzas with tomato bruschetta (recipe)
Portobello pizzas with tomato bruschetta (recipe) | |
---|---|
Name | Portobello " pizzas " with tomato bruschetta |
Ingredients | Mushroom caps • Garlic clove • Olive oil • Tomatoes • Part-skim mozzarella cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 175.8 |
Fat | 11.4 |
Protein | 14.7 |
Carbohydrate | 3.8 |
Fiber | 0.6 |
Net carbohydrates | 3.2 |
Sugar | 1.8 |
Saturated fat | 6.1 |
Cholesterol (mg) | 36.4 |
Sodium | 354.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portobello pizzas with tomato bruschetta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Portobello pizzas with tomato bruschetta (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F Remove the mushroom stems and scrape the gills out with a spoon. Stir the garlic into the oil and brush it all over both sides of the mushroom caps.
- Place the mushrooms bowl-side-up on a baking sheet and bakefor 8 - 10 minutes, or until tender. Take the mushrooms out of the oven and over up to 450 8F.
- Top mushrooms with bruschetta and sprinkle with cheese. Bakefor 5-10 minutes, until the cheese melts.
Food tags
Vegetable, European,, Easy
Portobello pizzas with tomato bruschetta (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD