Pulled pork mexican style (recipe)

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Pulled pork mexican style (recipe)
NamePulled pork mexican style
IngredientsAnaheim chilies Onion Chicken broth Fresh cilantro Chopped tomatoes
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories455.3
Fat30.4
Protein38
Carbohydrate5.2
Fiber1.3
Net carbohydrates3.9
Sugar2.1
Saturated fat10.4
Cholesterol (mg)124.7
Sodium373.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pulled pork mexican style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Roast peppers under broiler till blackened.
  2. Remove from oven and cover with plastic wrap this till the skins loosen. After that, peel skins from peppers and chop.
  3. Cut some fat off pork butt--not all--you need this for flavor.
  4. Use a large pot with lid, add small amount of oil to sear the meat, heat pan to hot. Add pork butt and sear for 9 minutes each side or till browned.
  5. Remove pork to a plate. While the pan is still hot, chop onion and add to pan. Add broth and chopped peppers.
  6. On medium low heat, cook for 4 hours till pork is tender. Remove from pan and using 2 forks, pull meat apart. Add a handful of cilantro.
  7. You are ready to make tacos or sandwiches.

    Food tags
    Meat, Very Low Carbs,, Easy


Pulled pork mexican style (recipe) details

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Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD