Quick and simple thai style noodles (recipe)
Quick and simple thai style noodles (recipe) | |
---|---|
Name | Quick and simple thai style noodles |
Ingredients | Udon noodles • Peanut butter • Egg • Olive oil • Salt |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.066666667 |
Keto friendliness | Keto friendly |
Calories | 262.8 |
Fat | 26.8 |
Protein | 5.2 |
Carbohydrate | 1.8 |
Fiber | 0.5 |
Net carbohydrates | 1.3 |
Sugar | 0.9 |
Saturated fat | 4.4 |
Cholesterol (mg) | 105.8 |
Sodium | 72.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and simple thai style noodles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a wok at a medium heat.
- Mix egg and noodles in a bowl.
- Add peanut butter to oil and stir until it has melted and blended with oil.
- Add chili flakes and blend with peanut butter.
- Add the noodles and stir continuously until egg has fully cooked and noodles are heated through (takes about 2mins) add salt to taste.
- For a bit of variety I like to add mini corns and green beans before adding any other ingredient these should be stir fried.
Food tags
Lunch/Snacks, Thai, Asian,, Easy
Quick and simple thai style noodles (recipe) details
Time:
Prep Time in Hours and Mins:4M
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Contributors: Prab R. Tumpati, MD