Ranch snack mix (recipe)
| Ranch snack mix (recipe) | |
|---|---|
| Name | Ranch snack mix |
| Ingredients | Garlic powder • Lemon pepper • Dill weed |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 51.6 |
| Fat | 3.5 |
| Protein | 0.4 |
| Carbohydrate | 4.9 |
| Fiber | 0.1 |
| Net carbohydrates | 4.8 |
| Sugar | 0.7 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 42.3 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch snack mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ranch snack mix (recipe) image(external)
Recipe instructions
- In a large microwaveable bowl, mix cereal, crackers and pretzels. Set aside.
- In a small mixing bowl, combine remaining ingredients and mix well.
- Pour seasoning mixture over cracker mixture, stirring as you pour. Mix well.
- Microwave on HIGH for 1 minute. Gently stir the mixture. Microwave on high 1 more minute.
- Spread on paper towels to dry and cool. Store in an airtight container (if there are any leftovers!).
Food tags
, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
