Ranch snack mix (recipe)

From WikiMD's Wellness Encyclopedia

Ranch snack mix (recipe)
NameRanch snack mix
IngredientsGarlic powder Lemon pepper Dill weed
Cooktime (in hours)0.033333333
Preptime (in hours)0.133333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories51.6
Fat3.5
Protein0.4
Carbohydrate4.9
Fiber0.1
Net carbohydrates4.8
Sugar0.7
Saturated fat0.5
Cholesterol (mg)0
Sodium42.3
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch snack mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ranch snack mix (recipe) image(external)

Recipe instructions

  1. In a large microwaveable bowl, mix cereal, crackers and pretzels. Set aside.
  2. In a small mixing bowl, combine remaining ingredients and mix well.
  3. Pour seasoning mixture over cracker mixture, stirring as you pour. Mix well.
  4. Microwave on HIGH for 1 minute. Gently stir the mixture. Microwave on high 1 more minute.
  5. Spread on paper towels to dry and cool. Store in an airtight container (if there are any leftovers!).

    Food tags
    , For Large Groups



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD