Raspberry chipotle pork chops (recipe)
| Raspberry chipotle pork chops (recipe) | |
|---|---|
| Name | Raspberry chipotle pork chops |
| Ingredients | Onion powder • Garlic powder • Allspice • Salt • Ground pepper • Worcestershire sauce • Bell pepper • Green onions |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 443.1 |
| Fat | 22.6 |
| Protein | 52.3 |
| Carbohydrate | 4.8 |
| Fiber | 1.2 |
| Net carbohydrates | 3.6 |
| Sugar | 1.5 |
| Saturated fat | 7.5 |
| Cholesterol (mg) | 171.6 |
| Sodium | 763.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raspberry chipotle pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Raspberry chipotle pork chops (recipe) image(external)
Recipe instructions
- place chops in single layer in a 9x13 glass dish.
- gently sprinkle both sides of chops with seasonings to taste (measurements were estimated).
- drizzle raspberry chipotle sauce over the top of chops.
- top with sliced green onion and bell pepper.
- marinate for at least 15 minutes.
- bakeat 350 for 1 1/2 hours, covered tightly in foil.
Food tags
Meat,, Easy
Raspberry chipotle pork chops (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
