Raspberry chipotle pork chops (recipe)

From WikiMD's Wellness Encyclopedia

Raspberry chipotle pork chops (recipe)
NameRaspberry chipotle pork chops
IngredientsOnion powder Garlic powder Allspice Salt Ground pepper Worcestershire sauce Bell pepper Green onions
Cooktime (in hours)1.5
Preptime (in hours)0.083333333
Totaltime (in hours)1.583333333
Keto friendlinessKeto friendly
Calories443.1
Fat22.6
Protein52.3
Carbohydrate4.8
Fiber1.2
Net carbohydrates3.6
Sugar1.5
Saturated fat7.5
Cholesterol (mg)171.6
Sodium763.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raspberry chipotle pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Raspberry chipotle pork chops (recipe) image(external)

Recipe instructions

  1. place chops in single layer in a 9x13 glass dish.
  2. gently sprinkle both sides of chops with seasonings to taste (measurements were estimated).
  3. drizzle raspberry chipotle sauce over the top of chops.
  4. top with sliced green onion and bell pepper.
  5. marinate for at least 15 minutes.
  6. bakeat 350 for 1 1/2 hours, covered tightly in foil.

    Food tags
    Meat,, Easy


Raspberry chipotle pork chops (recipe) details

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Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD