Really easy pork and sauerkraut bake (recipe)
Really easy pork and sauerkraut bake (recipe) | |
---|---|
Name | Really easy pork and sauerkraut bake |
Ingredients | Sauerkraut • Mushroom • Water |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 432.3 |
Fat | 21.3 |
Protein | 52.7 |
Carbohydrate | 4.8 |
Fiber | 2.6 |
Net carbohydrates | 2.2 |
Sugar | 2.1 |
Saturated fat | 7.3 |
Cholesterol (mg) | 179.5 |
Sodium | 812.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Really easy pork and sauerkraut bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Really easy pork and sauerkraut bake (recipe) details
Really easy pork and sauerkraut bake (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Put the lean pork steaks (I try to make them fairly thin steaks as this is a quick recipe) in the bottom of an oven proof dish.
- Lay the sliced mushrooms over the top of the steaks and then top with the sauerkraut.
- Pour the water into the dish and then put the dish into the oven and cook for between 30 to 40 minutes depending on the thickness of your pork.
Food tags
Vegetable, Meat, Pennsylvania Dutch, Very Low Carbs,, Beginner Cook, Easy
Really easy pork and sauerkraut bake (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD