Rillettes de porc potted pork (recipe)
| Rillettes de porc potted pork (recipe) | |
|---|---|
| Name | Rillettes de porc (potted pork) |
| Ingredients | Bay leaf • Salt • Ground pepper • Water • Garlic cloves • Dried sage • Dried thyme |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 3.75 |
| Keto friendliness | Keto friendly |
| Calories | 352.8 |
| Fat | 35.5 |
| Protein | 6.5 |
| Carbohydrate | 1.8 |
| Fiber | 0.8 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 12.9 |
| Cholesterol (mg) | 48 |
| Sodium | 345.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rillettes de porc potted pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Rillettes de porc potted pork (recipe) image(external)
Recipe instructions
- 1- Prepare all your ingredient. (Prv parer tous les ingrv dients).
- 2- Remove the skin from a fresh pork belly. (Retirer la couanne de la poitrine de porc).
- 3- Cut the meat into 2 cm squares. (Coupv la poitrine de porc en carrv d'environ 2cm).
- 4- Add the pork belly into a heavy pot (i.e. enameled cast iron works well). (Mettre les morceau de poitrine de porc dans une cocotte en fonte).
- 5- Add two good glassful of water. (Ajouter environ 2 verres plein d'eau).
- 6- Add a tea spoon of pepper. (Ajouter une cuillv re v cafv de poivre).
- 7- Add a table spoon of salt. (Ajouter une cuillere v soupe de sel).
- 8- Add the two Garlic cloves. (Ajoutere deux gousses d'ail).
- 9- Add one bay leaf. (Ajouter la feuille de laurier).
- 10- Add the dried thyme. (Ajouter du thym).
- 11- Add the dried sage. (Ajouter de la sauge).
- 12- Check that you have all the ingredient inches. (Vv rifier que vous n'avez oublier aucun ingredient).
- 13- Cover, bring to the boil, and simmer the mixture for 3h00 / 2h30, checking occasionally to make sure the mixture does not become too dry (add more boiling water if this happens). (Couvrir et portez a l'v bullition, puis laisser cuire v feu doux pour 3h00 / 3h30, Verifier durant la cuisson que la
- poirine ne se dessv che pas, si c'est le cas rajouter un peu d'eau).
- 14- Remove from the heat and remove the bay leaf et move the piece of pork to a dish. (Retirer la feuille de laurier et transferer les morceaux de porc dans un plat).
- 15- Strain off the remaining juices from the casserol, much of which will be pork fat, and set aside. (Tranferer tous le jus de cuisson).
- 16- Use your fingersto shred the meat finely. (Utiliser vos doigt pour v mincer les morceaux tres finement - triturer).
- 17- place the meat in a terrine. (Transferre la pv te v mincv e dans des terrines).
- 18- Pushdown and compact. (Presser et compacter).
- 19- Strain the reserved juice over the meat. (Verser le jus reccuperv prv cv dement au dessus).
- 20- The juice should stand above the meet. (Le jus devrait se maintenir au dessus).
- 21- Chill the rillettes in the refrigerator for at least 180 minutes until set. (Mettre au frigidaire toute la nuit).
- 22- In the morning get the rillettes from the fridge. (Dans la matinv e sortir les rillettes du frigidaire).
-
23- Ready to serve with crusty bread and gurkins. Enjoy also with some wine before to start the Lunch or the dinner). (Deguster avec du pain et des cornichons. A midi ou dans la soirv e avec un petit coup de rouge ou de blanc comme Graioun).
Food tags
Meat, European,, Easy, Inexpensive
Rillettes de porc potted pork (recipe) details
Time:
Prep Time in Hours and Mins:3H45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
