Rillettes de porc potted pork (recipe)
| Rillettes de porc potted pork (recipe) | |
|---|---|
| Name | Rillettes de porc (potted pork) |
| Ingredients | Bay leaf • Salt • Ground pepper • Water • Garlic cloves • Dried sage • Dried thyme |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 3.75 |
| Keto friendliness | Keto friendly |
| Calories | 352.8 |
| Fat | 35.5 |
| Protein | 6.5 |
| Carbohydrate | 1.8 |
| Fiber | 0.8 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 12.9 |
| Cholesterol (mg) | 48 |
| Sodium | 345.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rillettes de porc potted pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Rillettes de porc potted pork (recipe) image(external)
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- 1- Prepare all your ingredient. (Prv parer tous les ingrv dients).
- 2- Remove the skin from a fresh pork belly. (Retirer la couanne de la poitrine de porc).
- 3- Cut the meat into 2 cm squares. (Coupv la poitrine de porc en carrv d'environ 2cm).
- 4- Add the pork belly into a heavy pot (i.e. enameled cast iron works well). (Mettre les morceau de poitrine de porc dans une cocotte en fonte).
- 5- Add two good glassful of water. (Ajouter environ 2 verres plein d'eau).
- 6- Add a tea spoon of pepper. (Ajouter une cuillv re v cafv de poivre).
- 7- Add a table spoon of salt. (Ajouter une cuillere v soupe de sel).
- 8- Add the two Garlic cloves. (Ajoutere deux gousses d'ail).
- 9- Add one bay leaf. (Ajouter la feuille de laurier).
- 10- Add the dried thyme. (Ajouter du thym).
- 11- Add the dried sage. (Ajouter de la sauge).
- 12- Check that you have all the ingredient inches. (Vv rifier que vous n'avez oublier aucun ingredient).
- 13- Cover, bring to the boil, and simmer the mixture for 3h00 / 2h30, checking occasionally to make sure the mixture does not become too dry (add more boiling water if this happens). (Couvrir et portez a l'v bullition, puis laisser cuire v feu doux pour 3h00 / 3h30, Verifier durant la cuisson que la
- poirine ne se dessv che pas, si c'est le cas rajouter un peu d'eau).
- 14- Remove from the heat and remove the bay leaf et move the piece of pork to a dish. (Retirer la feuille de laurier et transferer les morceaux de porc dans un plat).
- 15- Strain off the remaining juices from the casserol, much of which will be pork fat, and set aside. (Tranferer tous le jus de cuisson).
- 16- Use your fingersto shred the meat finely. (Utiliser vos doigt pour v mincer les morceaux tres finement - triturer).
- 17- place the meat in a terrine. (Transferre la pv te v mincv e dans des terrines).
- 18- Pushdown and compact. (Presser et compacter).
- 19- Strain the reserved juice over the meat. (Verser le jus reccuperv prv cv dement au dessus).
- 20- The juice should stand above the meet. (Le jus devrait se maintenir au dessus).
- 21- Chill the rillettes in the refrigerator for at least 180 minutes until set. (Mettre au frigidaire toute la nuit).
- 22- In the morning get the rillettes from the fridge. (Dans la matinv e sortir les rillettes du frigidaire).
-
23- Ready to serve with crusty bread and gurkins. Enjoy also with some wine before to start the Lunch or the dinner). (Deguster avec du pain et des cornichons. A midi ou dans la soirv e avec un petit coup de rouge ou de blanc comme Graioun).
Food tags
Meat, European,, Easy, Inexpensive
Rillettes de porc potted pork (recipe) details
Time:
Prep Time in Hours and Mins:3H45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
