Roast pork loin (recipe)

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Roast pork loin (recipe)
NameRoast pork loin
IngredientsGarlic cloves Salt Black pepper Rubbed sage Bay leaf Dried thyme
Cooktime (in hours)1.416666667
Preptime (in hours)8
Totaltime (in hours)9.416666667
Keto friendlinessKeto friendly
Calories478.6
Fat21.9
Protein65.1
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0
Saturated fat8
Cholesterol (mg)183.9
Sodium907.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork loin (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roast pork loin (recipe) image(external)

Recipe instructions

  1. Combine first 6 ingredients in a small bowl.
  2. Rub mixture evenly over the roast.
  3. Cover and refrigerate at least 8 hours, turning roast occasionally.
  4. Preheat oven to 350 degrees.
  5. Place rack in roasting pan and place pork on the rack.
  6. Roast until thermometer inserted in center of roast registers 160 degrees F (about 1 hour 25 minutes..

    Food tags
    Meat, Very Low Carbs, High Protein, Easy


Roast pork loin (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:9H25M

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Contributors: Prab R. Tumpati, MD