Rotisserie heavenly pork shoulder (recipe)
| Rotisserie heavenly pork shoulder (recipe) | |
|---|---|
| Name | Rotisserie heavenly pork shoulder |
| Ingredients | Pepper • Garlic powder • Onion powder • Dried parsley • Basil • Oregano • Cumin • Rosemary • Thyme |
| Cooktime (in hours) | 2.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 1076.3 |
| Fat | 81.7 |
| Protein | 78.2 |
| Carbohydrate | 1.3 |
| Fiber | 0.3 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 28.3 |
| Cholesterol (mg) | 322.1 |
| Sodium | 346.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rotisserie heavenly pork shoulder (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Rotisserie heavenly pork shoulder (recipe) image(external)
Recipe instructions
- Wash the pork shoulder well and pat dry. Mix all the ingredients in a small bowl very well.After mixing all the spices very well, in a large bowl dump the spices in and add the pork.
- Roll it around so that it is completely covered with all the spice and pat the spices into the meat with your fingers.Place in a plastic bag or small roster and let sit overnight or longer.
- Tie it onto the Rotisserie spit on medium heat for 1 hour to a maximum time of 1 hours and 30 minutes for well done or 325 8F in the oven for 1 hour for medium
-
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Food tags
Meat, Very Low Carbs, High Protein,, Easy
Rotisserie heavenly pork shoulder (recipe) details
Time:
Prep Time in Hours and Mins:2H25M
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Contributors: Prab R. Tumpati, MD
