Sandwice open-faced sandwich (recipe)
| Sandwice open-faced sandwich (recipe) | |
|---|---|
| Name | Sandwice open-faced sandwich |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sandwice open-faced sandwich (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- To prepare the caramelized onions, slice each onion in half and slice into 1/8-inch slices. Pour olive oil in a large sautv pan and add in onions, salt, pepper, thyme, and sugar. Cook onions over medium-high heat for about 18-20 minutes or until onions are golden brown. Add in the roasted yellow and red sweet peppers and fig balsamic vinegar; remove from heat.
- Prepare the figs by cutting off the stem end and cutting the fig in half and place cut side down in a sautv pan with the wine; simmer on low to medium-low heat until wine is reduced by 2/3; remove from heat.
- Combine the olives, honey, and oil in blender, set aside.
- Turn the oven to broil. Cut bread into 4 equal parts and cut each part in half horizontally. Brush the cut sides of the bread with the butter and arrange on a foil lined baking sheet. Place under the broiler for about 2 minutes or until bread is lightly toasted.
- Once bread is toasted remove from the oven and put an equal amount of olive honey spread, an equal amount of caramelized onion/pepper mixture, an equal amount of fig halves, and the shaved Manchego cheese. Place back under the broiler to melt the cheese.
-
To serve, place two slices of the open-faced sandwich on each plate; sprinkle with chopped parsley as a garnish.
Food tags
Vegetable, Very Low Carbs, Low Protein, Vegan, Low Cholesterol,, Easy
Sandwice open-faced sandwich (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
