Saucy chicken skillet (recipe)

Saucy chicken skillet (recipe)
Name	Saucy chicken skillet
Ingredients	Boneless skinless chicken breast • Green bell pepper • Garlic clove • Cream cheese • Chicken broth • Green onions • Fresh basil • Dried basil • Cherry tomatoes
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	323.6
Fat	21.5
Protein	27.5
Carbohydrate	4.1
Fiber	0.8
Net carbohydrates	3.3
Sugar	2.5
Saturated fat	7.5
Cholesterol (mg)	109.6
Sodium	543.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saucy chicken skillet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Saucy chicken skillet (recipe) image(external)

Recipe instructions

1. Saute chicken and peppers in a sprayed or lightly oiled skillet until browned on both sides. (about 5 minutes each side). Add garlic and cook, stirring constantly for about 30 seconds.
2. Stir in cream cheese, broth, dressing, onions and basil. Cook stirring often until sauce begins to thicken and chicken is cooked through (170 8F..
3. Stir in tomatoes and cook for 2 minutes.
4. Serve over pasta or rice.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Vegetable, Meat, Very Low Carbs,, Easy, Inexpensive

Saucy chicken skillet (recipe) details

Time:
Prep Time in Hours and Mins:25M

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