Sausage-stuffed jalapenos (recipe)

From WikiMD's Wellness Encyclopedia

Sausage-stuffed jalapenos (recipe)
NameSausage-stuffed jalapenos
IngredientsBulk pork sausage Cream cheese Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories60.1
Fat4.6
Protein3.9
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.5
Saturated fat2.2
Cholesterol (mg)17.4
Sodium59.1
Yield44 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage-stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sausage-stuffed jalapenos (recipe) image(external)

Recipe instructions

  1. In a large skillet, cook the sausage over medium heat until no longer pink; drain.
  2. Combine the cream cheese and Parmesan cheese, then fold into the sausage.
  3. Spoon about 1 tablespoonful into each jalapeno half; place in two 9x13x2 inch baking dishes and bake, uncovered, at 425 8 for about 15-20 minutes, or till filling is lightly browned and bubbly.
  4. Serve with Ranch dressing if desired.

    Food tags
    Cheese, Peppers, Vegetable, Meat, Southwestern U.S., High Protein, Free Of..., Spicy,, Oven, Easy


Sausage-stuffed jalapenos (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD